Many people desperately want white teeth. There are many different things you can do and steps you can take to prevent your teeth from yellowing. You’ll also find many products which whiten your teeth back to their original color. Use the following advice to attain the whitest teeth possible.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Your teeth can become very sensitive after using teeth whitening products. Although it may not last, it does hurt. Discontinue use of the whitening product to avoid permanent damage. Your dentist can recommend an effective product that won’t damage your teeth or gums.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
In order to keep a healthy white smile, don’t forget to set up your cleaning appointments with your dentist. You should get your teeth cleaned at least two times every year. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. Ask if the office can call you to remind you.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Electric toothbrushes are really going to help you win the battle against yellow teeth. The pulsating brushes will eliminate your plaque more effectively than a traditional brush will and that will keep your teeth looking whiter. This will also help you fight gingivitis and cavities better than the traditional brush will.
Using whitening toothpaste is one of the basic and simplest steps that is effective in getting ivory white teeth. This kind of toothpaste removes stains and plaque from your teeth through friction. Over time, your teeth will look brighter as old stains are removed.
Although bleaching is very effective, it can be harmful. Excessive use of bleach will make your teeth porous, and can harm your enamel. It actually can cause them to be extremely sensitive and susceptible to staining.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
One important teeth whitening tip is to try to avoid beverages that will stain your teeth. There are many liquids that can cause damage that is hard to reverse. Drinks to avoid if possible are carrot juice, red wine, coffee, tea, and cola. If you do choose to dring any of these drinks, be sure to clean your teeth soon afterward.
Peroxide is one of the most popular home remedies for whitening teeth. To use peroxide, brush your teeth like normal, and then swish with peroxide afterward. Another way to use peroxide is to dip a cotton ball in the peroxide and rub it on your teeth. You should see results in a couple weeks.
Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.
A crucial step in preventing teeth discoloration is to not bite your nails. Biting your fingernails causes damage to the enamel of your teeth making them more vulnerable to discoloration.
Eat more foods that are good for you. What you eat can have a huge impact on how white your teeth are. Try to avoid fast foods or foods that are overly processed. Instead, try to eat more raw and organic foods like more raw fruit or vegetables.
Combine baking soda and hydrogen peroxide to make a paste; then use it as a toothpaste. You can whiten your teeth, and avoid exposing teeth to abrasive chemicals, by simply brushing with this solution. Take care that you don’t swallow while brushing. If this does accidentally occur, you should drink numerous glasses of water.
A pretty obvious tip that people may forget about teeth whitening is to make regular visits to your local dentist. Regular visits to your dentist will eliminate the need for frequent teeth whitening, as the dentist will normally clean your teeth to remove any plaque or tartar that has accumulated.
Many people would love to have whiter teeth. There are plenty of things you can do in order to prevent stains and have whiter teeth. By following the strategies in the article you just read, you can get whiter teeth and keep them that way.
